Kuthamanga, monga imodzi mwa masewera odziwika bwino a anthu (osati imodzi mwa iwo), ndizochita zolimbitsa thupi kwambiri.Kuthamanga kumatha kulimbikitsa kaphatikizidwe ka serotonin ndi dopamine m'thupi la munthu. Serotonin imatha kuthetsa kupsinjika, potero kukwaniritsa cholinga chochepetsera kutopa, kuchepetsa nkhawa, komanso kuwongolera malingaliro. Dopamine sikuti imangowongolera momwe munthu akumvera, komanso kupewa kukhumudwa, neurasthenia, ndi zina.
1. Konzekerani kuthamanga kwanu panja
Dziko lapansi si lathyathyathya. Misewu yoyenda ndi mipikisano yakunja siilinso. Mukamathamanga panja, nthawi zambiri mumasinthasintha pakati pa kukwera ndi kutsika. Chimodzi mwa chithumwa chothamangira panja ndicho kutsatizana kwa masinthidwe omwe amafunikira kusintha kwa liwilo ndi mayendedwe osiyanasiyana.
Bwanji ngati inu mungakhale ndi kumverera komweko pa treadmill?
The 0248 treadmill yomwe idakhazikitsidwa ndi DAPOW ili ndi milingo 18 yotalikirapo, yomwe imakupatsani mwayi wokumana ndi zovuta zosiyanasiyana pamtunda wosiyanasiyana, komanso kupewa vuto lolephera kuchita masewera olimbitsa thupi panja chifukwa cha nyengo.
2.Kuonda kwambiri, mofulumira
Kodi mukufuna kuchepetsa thupi ndikukhala ndi thupi lochepa thupi komanso lolimbitsa thupi? The Incline Trainer adzakhala bwenzi lanu lapamtima. Mukakwera kwambiri, mumawotcha ma calories ochulukirapo.
Mwachitsanzo, munthu wolemera makilogalamu 90 amene amangoyenda pa treadmill lathyathyathya kwa mphindi 20 kuwotcha pafupifupi 87 calories. Tengani izo ku 10 °, ndipo chiwerengerocho chimapita ku 157. Pa 40 °, imadumphira ku ma calories 381 - pafupifupi nthawi 5 pakuyenda mopanda phokoso.
Ma treadmill ambiri pamsika masiku ano amaposa 10 °, kutanthauza kuti Incline Trainer ndiye njira yabwino kwambiri yochepetsera thupi ndikuyambiranso kukhala wathanzi.
3.Zosangalatsa zambiri, zolimbitsa thupi zosiyanasiyana
Zogulitsa za DAPOW Sports zili ndi zinthu zambiri, monga kutha kulumikizana ndi APP kuti ziziwongolera, ndikutha kulumikizana ndi Bluetooth kuti muyimbe nyimbo zomwe mumakonda. Kuphatikiza apo, zinthu zathu zopangira ma treadmill zadutsa mayeso osiyanasiyana ndipo zili ndi FCC, CE, CB, ROHS ndi satifiketi zina.
DAPOW Bambo Bao Yu Tel: +8618679903133 Email : baoyu@ynnpoosports.com
Nthawi yotumiza: May-14-2024