• chikwangwani cha tsamba

Pangani malo ochitira masewera olimbitsa thupi omwe mungasankhe

Chifukwa cha kutchuka kwa chidziwitso cha thanzi, ma treadmill akhala ofunikira kukhala ndi zida m'malo ambiri olimbitsa thupi kunyumba. Sizingatithandize kokha kukonza bwino ntchito ya mtima ndi mapapo, komanso kusangalala ndi chisangalalo chothamangira m'nyumba mosasamala kanthu za nyengo. Komabe, mumsika wowoneka bwino wa treadmill, momwe mungasankhire zotsika mtengo, zoyenera pazosowa zawo.chopondaponda lakhala vuto kwa ogula ambiri. Nkhaniyi ikupatsirani kusanthula kwatsatanetsatane kwa kugula kwa ma treadmill point, kukuthandizani kuti mumange masewera olimbitsa thupi mwachinsinsi.

chopondaponda

Choyamba, kusankha treadmill kukula
Musanagule makina osindikizira, chinthu choyamba choyenera kuganizira ndi kukula kwa makina osindikizira. Kukula kwa treadmill kumakhudzana mwachindunji ndi kukhazikika kwa malo apanyumba komanso kutonthoza kothamanga. Nthawi zambiri, kutalika kwa treadmill kuyenera kukhala kopitilira 1.2 metres, ndipo m'lifupi kuyenera kukhala pakati pa 40 cm ndi 60 cm. Malingana ndi malo anu okhala ndi bajeti, mukhoza kusankha kukula komwe kumakuyenererani.

Awiri, treadmill motor motor
Mphamvu yamagalimoto ya Treadmill ndi chizindikiro chofunikira chodziwira ntchito yachopondaponda. Nthawi zambiri, mphamvu yokulirapo, imakulitsa kulemera kwake komwe treadmill imathandizira komanso kuchuluka kwa liwiro lomwe limapereka. Kuti mugwiritse ntchito kunyumba, tikulimbikitsidwa kusankha chopondapo chokhala ndi mphamvu zosachepera 2. Ngati nthawi zambiri mumachita maphunziro apamwamba kwambiri, mutha kusankha chopondapo chokhala ndi mphamvu zapamwamba.

masewera

Chachitatu, lamba wothamanga
Kuthamanga kwa lamba kumakhudza mwachindunji kukhazikika ndi chitonthozo cha kuthamanga. Kawirikawiri, m'lifupi lamba wothamanga ayenera kukhala oposa 4 centimita, ndipo kutalika kuyenera kukhala oposa 1.2 mamita. Malo akuluakulu a lamba wothamanga, amatha kutsanzira kumverera kwa kuthamanga kwenikweni ndikuchepetsa kutopa kwa thupi. Pogula, mukhoza kuyesa kuthamanga, kumva chitonthozo ndi kukhazikika kwa lamba wothamanga.

SPORT1

Kugula kwatreadmillssi nkhani wamba, ndipo m'pofunika kuganizira zinthu zambiri monga kukula, galimoto mphamvu, ndi kuthamanga dera lamba. Musanagule, tikulimbikitsidwa kuti mufanizire mosamala mitundu yosiyanasiyana ndi zitsanzo za ma treadmill malinga ndi zosowa zanu ndi bajeti, ndikusankha zida zolimbitsa thupi zomwe zili zoyenera kwambiri kwa inu. Kumbukirani, kuyika ndalama mu treadmill yabwino ndikuyika ndalama paumoyo wanu.


Nthawi yotumiza: Oct-10-2024