• chikwangwani cha tsamba

Kodi Treadmill Imatenga Nthawi Yaitali Bwanji: Malangizo Okulitsa Ndalama Zanu

Zopondapondandi chimodzi mwa zida zodziwika bwino komanso zosunthika za zida zolimbitsa thupi zomwe zilipo masiku ano.Amapereka njira yabwino komanso yotetezeka yochitira masewera olimbitsa thupi ndikukhalabe olimba, makamaka panthawi ya mliri womwe umalepheretsa kuyenda ndi masewera olimbitsa thupi.Komabe, chifukwa cha zovuta zake komanso kukwera mtengo kwake, ndikofunikira kumvetsetsa nthawi ya moyo wa treadmill ndi momwe mungakulitsire moyo wake kuti ukhale woyenera kuyika ndalama zanu.

Kodi treadmill imatha nthawi yayitali bwanji?

Kutalika kwa moyo wa treadmill kumadalira zinthu zambiri monga kugwiritsa ntchito, ubwino ndi kukonza.Makina opangidwa bwino, apamwamba amatha kukhala zaka 10 kapena kuposerapo ngati atasamalidwa bwino.

Komabe, ngati mumagwiritsa ntchito tsiku lililonse kuchita masewera olimbitsa thupi kwambiri kapena anthu angapo, moyo wake ukhoza kuchepetsedwa kukhala zaka 5 kapena kuchepera.Zotsika mtengo komanso zotsika mtengo nthawi zambiri zimakhala zaka 2-3, koma izi zimatengera mtundu ndi cholinga.

Kusamalira moyenera ndikofunikira

Kuti muwonetsetse kuti treadmill yanu imakhala nthawi yayitali momwe mungathere, muyenera kuisamalira bwino.Izi zikuphatikizapo kuyeretsa makina pambuyo pa ntchito iliyonse, chifukwa thukuta ndi dothi zimatha kutseka injini ndikuyambitsa kusagwira ntchito.Kuonjezera apo, mafuta lamba nthawi zonse kuti asawonongeke, ateteze phokoso, ndi kuonetsetsa kuti akugwira ntchito bwino.Tsatirani malangizo a wopanga kuti mupewe kuwonongeka kwa makina ndikuchotsa chitsimikizo.

nsonga ina yofunika yokonza ndi kuyang'anira nthawi zonse kuthamanga kwa lamba.Lamba womasuka adzatsika, pomwe lamba wothina adzawonjezera kuvala pagalimoto.Izi zimayika kupsinjika kwakukulu pamakina, kumachepetsa moyo wake ndi magwiridwe ake.

Pomaliza, onetsetsani kuti mukugwiritsa ntchito treadmill moyenera.Tsatirani malangizo a kulemera kwake, yambani ndikuyimitsa makinawo pang'onopang'ono kuti mupewe kugwedezeka kwadzidzidzi komwe kungawononge injini, ndikupewa kuyigwiritsa ntchito panja kapena pamalo osagwirizana.Izi zidzathandiza kuti makinawo asagwire ntchito mopitirira muyeso ndikuwonjezera moyo wake.

onjezerani ndalama zanu

Kugula ndi kukonza treadmill kungakhale kokwera mtengo, koma pali njira zowonjezera ndalama zanu ndikupangitsa kuti zikhale zopindulitsa.Nawa maupangiri:

Ikani ndalama mu makina apamwamba kwambiri okhala ndi chitsimikizo chabwino.Izi zidzathetsa kukonzanso kawirikawiri kapena kusinthidwa ndikukusungirani ndalama pakapita nthawi.

Gulani treadmill yokhala ndi zinthu zomwe zimakwaniritsa zosowa zanu.Izi zipangitsa kuti ikhale yothandiza komanso yosangalatsa, ndikukulimbikitsani kuti muzigwiritsa ntchito kwambiri ndipo motero mudzapindula ndi ndalama zanu.

Gwiritsani ntchito mwayi wanthawi yoyeserera yaulere kapena yolipira (pomwe ilipo) kuti muwunikire mtundu wa treadmill ndikugwirizana ndi zolinga zanu zolimba musanagule.Izi zipewa kugula mwachidwi komwe sikungagwirizane ndi zosowa zanu.

Ngati simungakwanitse kugula treadmill yatsopano, ganizirani kugula makina ogwiritsira ntchito.Izi zidzakupulumutsirani ndalama zambiri, koma onetsetsani kuti mwayesa musanagule kuti musagule makina olakwika.

Pomaliza, kumvetsetsa moyo wa treadmill yanu komanso momwe mungakulitsire ndikofunikira kuti mupange ndalama zopindulitsa.Potsatira malangizo osamalira komanso kuyika ndalama muzabwino, mudzasangalala ndikugwiritsa ntchito matreadmill kwazaka zambiri ndikukupulumutsirani ndalama pakapita nthawi.


Nthawi yotumiza: Jun-14-2023