Ndikofunikira kugwiritsa ntchito treadmill molondola

Masiku ano, ukadaulo ukuoneka kuti ukupita patsogolo mofulumira m'magawo onse. Limodzi mwa makampani otere ndi makampani olimbitsa thupi, komwe makina opumira apamwamba akutchuka. Makina opumira awa ali ndi zinthu zomwe zimathandiza ogwiritsa ntchito kusintha masewera olimbitsa thupi awo m'njira zapadera. Ngati mutakhala ndi makina opumira apamwamba, mungagwiritse ntchito bwanji?

Poyamba, makina ochitira masewera olimbitsa thupi apamwamba amapereka zolinga zolimbitsa thupi zomwe zidzakonzedweratu malinga ndi zosowa za munthu payekha. Izi zimatsimikizira kuti ogwiritsa ntchito amatha kukwaniritsa mosavuta zolinga zawo zolimbitsa thupi komanso zochitika zofunika popanda kutopa ndi zochita zawo za tsiku ndi tsiku. Kuphatikiza apo, makina ochitira masewera olimbitsa thupi omwe amasintha okha kutsika ndi liwiro kutengera liwiro la wogwiritsa ntchito komanso kuchuluka kwa zovuta zake adzaonetsetsa kuti ogwiritsa ntchito apindula kwambiri ndi masewera olimbitsa thupi awo nthawi iliyonse akamaponda makinawo.

Kuwonjezera pa zinthu zosinthira makonda anu,makina opumira apamwambaIdzakhalanso ndi zinthu zina zothandiza, monga kuyang'anira kugunda kwa mtima nthawi yeniyeni, mayankho achangu pa kuthamanga mtunda, ndi kutsatira ma calories omwe atenthedwa. Kuphatikiza apo, treadmill idzagwirizana ndi mapulogalamu ena olimbitsa thupi monga FitBit ndi MyFitnessPal, zomwe zimalola ogwiritsa ntchito kutsatira ndikulemba momwe akuyendera masewera olimbitsa thupi pakapita nthawi.

Mwina chimodzi mwa zinthu zofunika kwambiri pa treadmill yapamwamba ndi kuthekera kochita masewera olimbitsa thupi pompopompo. Izi zithandiza ogwiritsa ntchito kutenga makalasi amagulu ali m'nyumba zawo, zomwe zimawapatsa chilimbikitso chomwe amafunikira kuti adzilimbikitse kwambiri. Mothandizidwa ndi makalasi omwe amawonetsedwa pompopompo komanso alangizi aumwini omwe amatha kulankhulana ndi ogwiritsa ntchito kudzera pa mafoni apakanema, anthu amatha kukhalabe ndi zolinga zawo zolimbitsa thupi pamene akusangalatsidwa komanso kulimbikitsidwa.

Kuphatikiza apo, makina othamanga amakono adzabwera ndi masewera olimbitsa thupi omwe amakonzedwa kale omwe amayang'ana zolinga zinazake zolimbitsa thupi. Mwachitsanzo, pakhoza kukhala pulogalamu yothamanga ya anthu omwe akuphunzira kuthamanga marathon, kapena pulogalamu yowotcha mafuta kwa munthu amene akufuna kuchepetsa thupi. Pogwiritsa ntchito mapulogalamu otere, anthu safunikiranso kudalira ophunzitsa akunja kuti akwaniritse zolinga zawo zolimbitsa thupi.

Pomaliza, makina opumira apamwamba adzakhala ndi manja a robotic omwe angathandize ogwiritsa ntchito kukhalabe olimba pamene akuthamanga. Izi ndizofunikira kwambiri kwa okalamba kapena olumala. Manja opumira adzaonetsetsa kuti wogwiritsa ntchitoyo azikhala woyimirira pamene akuthamanga, zomwe zimachepetsa chiopsezo cha kuvulala.

Pomaliza, ubwino wa treadmill yapamwamba ndi yambiri. Anthu amatha kutsatira mosavuta zolinga zawo zolimbitsa thupi popereka mapulani ochitira masewera olimbitsa thupi, zolinga zolimbitsa thupi zomwe zakonzedwa, ndemanga zenizeni, kutsatira momwe masewera olimbitsa thupi akuyendera komanso makalasi amoyo. Kuphatikiza apo, kupezeka kwa masewera olimbitsa thupi omwe adakonzedwa kale komanso manja a robotic kumapangitsa kuti ikhale yoyenera kwa aliyense, mosasamala kanthu za msinkhu kapena mulingo wa thanzi.