Makina ojambulira m'manja wamba ndi makina amagetsi amagetsi omwe ali abwino

Kaya ndi makina wamba woyimilira m'manja kapena makina amagetsi amagetsi, ntchito yake yofunika kwambiri ndikuyimirira pamutu pake. Koma kachiwiri, pali kusiyana kwakukulu pakati pa awiriwa ponena za kulamulira, kumasuka kwa ntchito, mawonekedwe, mtengo, ndi zina zotero.

Kufananiza njira zowongolera
Makina ojambulira m'manja wambamuyenera kudalira ogwira ntchito kuti amalize choyimilira m'manja, osati kungotsamira mmbuyo, komanso kukakamiza mkono kupyola pa armrest. Pogwiritsa ntchito kusinthasintha kwa thupi ku chikhalidwe cha m'manja, m'pofunikanso kudalira mkono kuti mukhalebe ndi liwiro lozungulira, kuti musamavutike chifukwa chozungulira kwambiri, chomwe sichinthu chophweka pamanja.
Makina oyimilira pamanja amagetsi amadalira mota kuti amalize choyimilira m'manja, thupi siliyenera kukakamiza, ingodinani batani lakutali. Pogwiritsa ntchito kusinthasintha kwa thupi kumalo oyimira manja, kuthamanga kwa khushoni kumakhala kosalekeza, kumapangitsa kuti ntchito ikhale yosavuta.

Kuyerekeza kugwiritsa ntchito mosavuta
Mu ndondomeko ya handstand, ngati ndi makina wamba handstand, m`pofunika kudalira kwathunthu pa mkono mphamvu kulamulira liwiro kasinthasintha, ndi Angle wa handstand ayeneranso kudalira kapamwamba malire kuchepetsa udindo, umene ndi. zovuta kugwiritsa ntchito, ndipo kugwiritsa ntchito ndikokwanira.
Choyimitsira pamanja chamagetsi chimazungulira pa liwiro loyenera ndipo chimatha kuyimitsidwa pa Ngongole iliyonse. Kanikizani batani loyang'anira kutali, chipangizo chamagetsi chamagetsi chidzayankha nthawi yomweyo, kumasula batani kumatha kuyimitsa ntchitoyo ndikutseka Angle, kusinthasintha komanso kosavuta kugwiritsa ntchito, kuchotsa vuto lakusintha pamanja, kugwiritsa ntchito chidziwitso chabwino.

Kufananiza kogwira ntchito
Wamba handstand makina angagwiritsidwe ntchito pochita zoyimilira m'manja, ndi zitsanzo zochepa chabe ndi malo loko ntchito, pa nkhani ya malo loko, angagwiritsidwe ntchito kuthandiza akamaliza kukhala-ups, mpukutu m'mimba ndi zochita zina.
Zoyimilira m'manja zambiri zamagetsi zimathandizira kutseka pa ngodya iliyonse, ndipo zitha kugwiritsidwa ntchito popanga ma sit-ups ndi ma rolls am'mimba mutatseka. Kuphatikiza apo, mutha kuyikanso mwendo pamapazi okhazikika thovu "chosindikizira mwendo", komanso kugwiritsa ntchito chowongolera chakutali kuti musinthe kutalika kwa thovu nthawi iliyonse kuti musinthe. Palinso mitundu ina yapamwamba yokhala ndi ma motors apawiri omangidwira, imodzi imagwiritsidwa ntchito popanga zoyimilira m'manja, ndipo ina imagwiritsidwa ntchito pokoka, yomwe imatha kukoka m'chiuno ndi m'khosi mothandizidwa ndi lamba kuti muchepetse kutopa. ndi kusapeza bwino m'chiuno ndi m'khosi.

Zomwe zili bwino
Kupyolera mu kufananitsa pamwamba, zikhoza kuwoneka kuti makina ogwiritsira ntchito magetsi ndi opambana kwambiri pazochitika zogwiritsira ntchito ndi ntchito, koma mtengo wake ndi wokwera mtengo kwambiri kuposa makina wamba wamba. Kwa oyamba kumene, omwe ali ndi mphamvu zochepa za thupi, ndi ogwiritsa ntchito omwe ali ndi zofunikira zapadera pa ntchito, ndi bwino kugwiritsa ntchito makina opangira magetsi; M'malo mwake, makina oyimira manja wamba ndi chisankho chabwino (chotetezeka kwambiri kuposa choyimilira m'manja).