1. Mapangidwe a makina opangira nyumba ndi osavuta komanso othandiza Poyerekeza ndi malo ochitira masewera olimbitsa thupi achikhalidwe, ma treadmill apanyumba amakhala ndi mawonekedwe osavuta, ocheperako, komanso osavuta kugwiritsa ntchito. Kuphatikiza apo, kuchuluka kwa masewera olimbitsa thupi komanso kuthamanga kwa chopondapo chakunyumba kumatha kusinthidwa malinga ndi zosowa za munthu, ...
Kuthamanga ndi imodzi mwazochita zolimbitsa thupi zodziwika kwambiri padziko lonse lapansi ndipo zimatha kupereka mapindu ambiri amthupi ndi m'maganizo. Komabe, ndi kukwera kwa teknoloji ndi zida zolimbitsa thupi, anthu akhoza kukayikira ngati kuthamanga pa treadmill kuli ndi ubwino wofanana ndi kuthamanga kunja. Mu positi iyi ya blog, ti...