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Ubwino Woyenda pa Chopondapo: Njira Yopita ku Njira Yathanzi
Kuchita masewera olimbitsa thupi kumathandiza kwambiri kuti mukhale ndi moyo wathanzi. Kaya ndinu wokonda masewera olimbitsa thupi kapena munthu amene amakonda kuchita masewera olimbitsa thupi kunyumba, kuyenda pa treadmill ndikowonjezera kwambiri pazochitika zanu zolimbitsa thupi. Mu blog iyi, tiwona maubwino osiyanasiyana a walkin ...Werengani zambiri -
Mkangano Waukulu: Kodi ndi bwino kuthamanga panja kapena pa treadmill?
Anthu ambiri okonda masewera olimbitsa thupi amapezeka kuti atsekeredwa mkangano wosatha ngati kuli bwino kuthamanga panja kapena pa treadmill. Zosankha ziwirizi zili ndi zabwino ndi zoyipa zake, ndipo chigamulocho chimadalira kwambiri zomwe amakonda komanso zolinga zake zolimbitsa thupi. Mu blog iyi, tifufuza za ...Werengani zambiri -
Kudziwa Treadmill Incline: Kutsegula Zomwe Mungachite Pazochita Zanu Zolimbitsa Thupi
Kodi mwatopa ndi masewera olimbitsa thupi omwe si ovuta kwa inu? Ngati ndi choncho, ndiye nthawi yoti mutsegule chinsinsi cha ntchito yopendekera. Mu positi iyi yabulogu, tikukuwongolerani momwe mungawerengere kupendekera kwa treadmill yanu kuti muwonjezere kulimbitsa thupi kwanu, chandamale ...Werengani zambiri -
Kuchepetsa Kunenepa Kwambiri Ndi Maseŵera a Treadmill
Kuonda kungakhale ulendo wovuta, koma ndi zida zoyenera ndi kutsimikiza mtima, ndizotheka. Treadmill ndi chida chodabwitsa chomwe chingakuthandizeni kuchepetsa thupi. Zida zolimbitsa thupizi sizingolimbitsa dongosolo lanu lamtima, zikuthandizaninso kutentha ma calories ...Werengani zambiri -
Kupeza Nthawi Yoyenera: Kodi Muyenera Kukhala Patreadmill Nthawi Yaitali Bwanji?
Pankhani yolimbitsa thupi, kuchita masewera olimbitsa thupi nthawi zonse ndikofunikira kuti mukhale ndi moyo wathanzi. Njira yotchuka yochitira masewera olimbitsa thupi m'nyumba ndi treadmill, yomwe imalola anthu kuchita masewera olimbitsa thupi pawokha. Komabe, funso lodziwika lomwe ambiri odziwa bwino komanso othamanga odziwa zambiri ...Werengani zambiri -
Upangiri Wokwanira: Kugula Treadmill - Woyamba kapena Wachiwiri
Kodi mukuganiza zophatikizira ma treadmill muzochita zanu zolimbitsa thupi? Zabwino zonse popanga chisankho chachikulu! Treadmill ndi makina ochita masewera olimbitsa thupi omwe amakupatsani mwayi wochita masewera olimbitsa thupi kunyumba kwanu. Komabe, mukagula malo ochitira masewera olimbitsa thupi, mutha kupeza ...Werengani zambiri -
"Kusokoneza Khodi: Momwe Mungawerengere Kutsika pa Treadmill"
Pankhani ya cardio, treadmill ndi chisankho chodziwika bwino kwa ambiri okonda masewera olimbitsa thupi. Amapereka njira yowongolera komanso yabwino yowotchera zopatsa mphamvu, ndipo chinthu chimodzi chomwe chimawonjezera gawo latsopano pakulimbitsa thupi kwanu ndikutha kusintha momwe mumayendera. Kulimbitsa thupi kwa Incline ndikwabwino kutsata ma...Werengani zambiri -
Kumvetsetsa Chitsogozo Chanu Chamtengo Wapatali: Kugula Mwanzeru
Ma treadmill akhala chida chodziwika bwino cha zida zolimbitsa thupi kwa anthu omwe akufuna kukhala ndi moyo wathanzi kapena kukwaniritsa zolinga zolimbitsa thupi kuchokera kunyumba kwawo. Koma musanayambe kuthamangira kugula treadmill, ndi bwino kumvetsetsa zinthu zomwe zimasokoneza ...Werengani zambiri -
"Nthawi Yoyenera: Ndiyenera Kuyenda Nthawi Yaitali Bwanji Pa Treadmill Kuti Ndikhale Okwanira?"
Kuyenda pa treadmill ndi njira yabwino kwambiri yophatikizira masewera olimbitsa thupi m'zochita zathu za tsiku ndi tsiku ndipo kumatipangitsa kukhala achangu mosasamala kanthu za nyengo kunja. Komabe, ngati mwangoyamba kumene kuchita masewera olimbitsa thupi kapena mukuganiza kuti muyenera kuyenda nthawi yayitali bwanji kuti mukhale ndi thanzi labwino, muli pamalo oyenera. Ine...Werengani zambiri -
Decoding Treadmill Weight: Kumvetsetsa Kufunika Kwake ndi Kufunika Kwake
Ma treadmill akhala chofunikira kwambiri m'malo olimbitsa thupi amakono ndi m'nyumba. Komabe, kodi munayamba mwadzifunsapo kuti zida zolimbitsa thupizi zimalemera bwanji? Mu blog iyi, tiwona mozama za kulemera kwa treadmill ndikufotokozera chifukwa chake kuli kofunika. Kumvetsetsa Kulemera kwa Treadmill: Chidule: Tread...Werengani zambiri -
Kupeza Mapiritsi Abwino Kwambiri Olimbitsa Thupi Pakhomo: Buku Lonse Logulira
Kodi mwatopa kupita ku masewera olimbitsa thupi tsiku lililonse kuti mungogwiritsa ntchito treadmill? Kodi pomaliza mwaganiza zopanga ndalama zogulira nyumba? Chabwino, zikomo kwambiri potengera njira yabwino komanso yabwino yochitira masewera olimbitsa thupi! Mu positi iyi yabulogu, tiwona zinthu zofunika kuziganizira mukakhala ...Werengani zambiri -
Mkangano Waukulu Wolimbitsa Thupi: Kodi Ma Ellipticals Ndiabwino Kuposa Ma Treadmill?
M'dziko lalikulu la zida zolimbitsa thupi, zosankha ziwiri zodziwika nthawi zambiri zimakhala zokondedwa: elliptical ndi treadmill. Makina onsewa ali ndi gawo lawo labwino la mafani odzipereka omwe amati aliyense ndi wabwino. Lero, tiwunika mkangano womwe ukupitilira woti ndibwino, elliptical kapena treadmill, ...Werengani zambiri
