1. Mapangidwe a makina opangira nyumba ndi osavuta komanso othandiza Poyerekeza ndi malo ochitira masewera olimbitsa thupi achikhalidwe, ma treadmill apanyumba amakhala ndi mawonekedwe osavuta, ocheperako, komanso osavuta kugwiritsa ntchito.Kuphatikiza apo, kuchuluka kwa masewera olimbitsa thupi komanso kuthamanga kwa chopondapo chakunyumba kumatha kusinthidwa malinga ndi zosowa za munthu, ...
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