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Kupeza Nthawi Yoyenera: Kodi Muyenera Kukhala Patreadmill Nthawi Yaitali Bwanji?
Pankhani yolimbitsa thupi, kuchita masewera olimbitsa thupi nthawi zonse ndikofunikira kuti mukhale ndi moyo wathanzi.Njira yotchuka yochitira masewera olimbitsa thupi m'nyumba ndi treadmill, yomwe imalola anthu kuchita masewera olimbitsa thupi pawokha.Komabe, funso lodziwika lomwe ambiri odziwa bwino komanso othamanga odziwa zambiri ...Werengani zambiri -
Upangiri Wokwanira: Kugula Treadmill - Woyamba kapena Wachiwiri
Kodi mukuganiza zophatikizira ma treadmill muzochita zanu zolimbitsa thupi?Zabwino zonse popanga chisankho chachikulu!Treadmill ndi makina ochita masewera olimbitsa thupi omwe amakupatsani mwayi wochita masewera olimbitsa thupi kunyumba kwanu.Komabe, mukagula malo ochitira masewera olimbitsa thupi, mutha kupeza ...Werengani zambiri -
"Kusokoneza Khodi: Momwe Mungawerengere Kutsika pa Treadmill"
Pankhani ya cardio, treadmill ndi chisankho chodziwika bwino kwa ambiri okonda masewera olimbitsa thupi.Amapereka njira yowongolera komanso yabwino yowotchera zopatsa mphamvu, ndipo chinthu chimodzi chomwe chimawonjezera gawo latsopano pakulimbitsa thupi kwanu ndikutha kusintha momwe mumayendera.Kulimbitsa thupi kwa Incline ndikwabwino kutsata ma...Werengani zambiri -
Kumvetsetsa Chitsogozo Chanu Chamtengo Wapatali: Kugula Mwanzeru
Ma treadmill akhala chida chodziwika bwino cha zida zolimbitsa thupi kwa anthu omwe akufuna kukhala ndi moyo wathanzi kapena kukwaniritsa zolinga zolimbitsa thupi kuchokera kunyumba kwawo.Koma musanayambe kuthamangira kugula treadmill, ndi bwino kumvetsetsa zinthu zomwe zimasokoneza ...Werengani zambiri -
"Nthawi Yoyenera: Ndiyenera Kuyenda Nthawi Yaitali Bwanji Pa Treadmill Kuti Ndikhale Okwanira?"
Kuyenda pa treadmill ndi njira yabwino kwambiri yophatikizira masewera olimbitsa thupi m'zochita zathu za tsiku ndi tsiku ndipo kumatipangitsa kukhala achangu mosasamala kanthu za nyengo kunja.Komabe, ngati mwangoyamba kumene kuchita masewera olimbitsa thupi kapena mukuganiza kuti muyenera kuyenda nthawi yayitali bwanji kuti mukhale ndi thanzi labwino, muli pamalo oyenera.Ine...Werengani zambiri -
Decoding Treadmill Weight: Kumvetsetsa Kufunika Kwake ndi Kufunika Kwake
Ma treadmill akhala chofunikira kwambiri m'malo olimbitsa thupi amakono ndi m'nyumba.Komabe, kodi munayamba mwadzifunsapo kuti zida zolimbitsa thupizi zimalemera bwanji?Mu blog iyi, tiwona mozama za kulemera kwa treadmill ndikufotokozera chifukwa chake kuli kofunika.Kumvetsetsa Kulemera kwa Treadmill: Chidule: Tread...Werengani zambiri -
Kupeza Mapiritsi Abwino Kwambiri Olimbitsa Thupi Pakhomo: Buku Lonse Logulira
Kodi mwatopa kupita ku masewera olimbitsa thupi tsiku lililonse kuti mungogwiritsa ntchito treadmill?Kodi pomaliza mwaganiza zopanga ndalama zogulira nyumba?Chabwino, zikomo kwambiri potengera njira yabwino komanso yabwino yochitira masewera olimbitsa thupi!Mu positi iyi yabulogu, tiwona zinthu zofunika kuziganizira mukakhala ...Werengani zambiri -
Mkangano Waukulu Wolimbitsa Thupi: Kodi Ma Ellipticals Ndiabwino Kuposa Ma Treadmill?
M'dziko lalikulu la zida zolimbitsa thupi, zosankha ziwiri zodziwika nthawi zambiri zimakhala zokondedwa: elliptical ndi treadmill.Makina onsewa ali ndi gawo lawo labwino la mafani odzipereka omwe amati aliyense ndi wabwino.Lero, tiwunika mkangano womwe ukupitilira woti ndibwino, elliptical kapena treadmill, ...Werengani zambiri -
"Treadmill: Mnzanu Wopindulitsa Paulendo Wanu Wolimbitsa Thupi"
Ma Treadmill akhala ofunikira kwa malo ambiri ochitira masewera olimbitsa thupi ndipo ndiwowonjezeranso kutchuka kwa malo ochitira masewera olimbitsa thupi kunyumba.Amalola ogwiritsa ntchito kuchita masewera olimbitsa thupi popanda kusiya nyumba yawo yabwino kapena kusinthasintha kwanyengo.Koma kodi treadmill ndiyabwino kwa inu monga ...Werengani zambiri -
Kupeza Ideal Treadmill Incline Kuti Mulimbitse Zolimbitsa Thupi Lanu
Kusankha njira yoyenera yosinthira treadmill kumatha kukhudza kwambiri magwiridwe antchito komanso kuchita bwino kwa masewera olimbitsa thupi.Kaya ndinu wongoyamba kumene kapena wokonda zolimbitsa thupi, kumvetsetsa zabwino zamitundu yosiyanasiyana ndikofunikira kuti mukwaniritse zolinga zanu zolimbitsa thupi.M'nkhaniyi ...Werengani zambiri -
Limbikitsani Ulendo Wanu Wowotcha Mafuta Ndi Zolimbitsa Thupi za Treadmill
M'dziko lamasiku ano lofulumira, momwe moyo wongokhala ndi zakudya zopanda thanzi zakhala zofala, kutaya mafuta m'mimba kwakhala cholinga chofala kwa ambiri.Ngakhale ma sixpack abs omwe amasiyidwa angawoneke ngati osafikirika, kuphatikiza chopondapo muzochita zanu zolimbitsa thupi kumatha kukulitsa ...Werengani zambiri -
Kugwiritsa Ntchito Moyenera Ma Treadmill Kuti Muchepetse Mafuta A Mimba
Kuphatikizira treadmill muzochita zanu zolimbitsa thupi kungakhale njira yabwino yolondolera ndikuchepetsa mafuta am'mimba.Ma treadmill amapereka njira yachangu komanso yosavuta yochitira masewera olimbitsa thupi amtima, zomwe ndizofunikira kuti muchepetse mapaundi owonjezera komanso kuti muchepetse mchiuno.Mu blog iyi, titenga ...Werengani zambiri
