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Zodabwitsa Zokhudza Kulimbitsa Thupi Panyumba: Malangizo Osungira Malo a Treadmills ndi Inversion Tables
Mu nthawi yomwe thanzi ndi kulimbitsa thupi zikuyikidwa patsogolo kwambiri, anthu ambiri akugwiritsa ntchito masewera olimbitsa thupi kunyumba kuti akhale ndi thanzi labwino. Komabe, vuto limodzi lomwe anthu ambiri amakumana nalo ndikupeza malo ogwiritsira ntchito zida zolimbitsa thupi. Nkhaniyi ya blog ikufuna kuthana ndi vutoli popereka njira zochitira masewera olimbitsa thupi...Werengani zambiri -
Kusanthula kwa Sayansi: Kodi makina opondapo mapazi ndi oimikapo manja amagwira ntchito bwanji limodzi kuti akonze kaimidwe ka thupi ndi thanzi?
Panjira yofunafuna thanzi ndi kaimidwe kabwino, kusankha njira yoyenera yochitira masewera olimbitsa thupi ndi zida ndikofunikira kwambiri. Makina opondapo mapazi ndi makina oimikapo manja, monga zida ziwiri zodziwika bwino zolimbitsa thupi, chilichonse chili ndi ubwino wake wapadera. Ngati ataphatikizidwa mwasayansi ndikugwiritsidwa ntchito, amatha kubweretsa zonse...Werengani zambiri -
Kuphatikiza kwabwino kwa ma treadmill ndi yoga
Popeza moyo wathanzi ukufalikira, anthu ambiri akuyamba kufunafuna njira zolimbitsa thupi zomwe zimaphatikiza kulimbitsa thupi ndi kulimbitsa thupi ndi maganizo. Treadmill ndi chida chothandiza kwambiri chochitira masewera olimbitsa thupi, pomwe yoga imadziwika ndi kulimbitsa thupi ndi maganizo komanso kusinthasintha kwake...Werengani zambiri -
Kodi maphunziro a treadmill angaphatikizidwe bwanji m'moyo watsiku ndi tsiku
Mu moyo wamakono wothamanga, thanzi ndi masewera olimbitsa thupi nthawi zambiri zimayimitsidwa chifukwa cha kuchepa kwa nthawi ndi malo. Monga chipangizo chothandiza komanso chothandiza pa masewera olimbitsa thupi, makina opumira sangakwaniritse zosowa zosiyanasiyana zolimbitsa thupi komanso angaphatikizidwe mwanzeru m'moyo watsiku ndi tsiku. Kaya ndinu katswiri wotanganidwa...Werengani zambiri -
Kodi n’zoona kuti ntchito zambiri zomwe treadmill imakhala nazo, zimakhala bwino?
Posankha treadmill, anthu ambiri amakumana ndi kusamvetsetsana: amaganiza kuti ikakhala ndi ntchito zambiri, zimakhala bwino. Komabe, mkhalidwe weniweni si wophweka. Ntchito zambiri sizikugwirizana ndi inu. Mukasankha, muyenera kuganizira zinthu zingapo mokwanira. Mu ...Werengani zambiri -
Malangizo Opewera Mavuto Posankha Ma Treadmill ndi Ma Handstands
Paulendo wotsatira moyo wathanzi, makina opumira matayala ndi malo oimikapo manja akhala njira yotchuka kwa anthu ambiri yochitira masewera olimbitsa thupi kunyumba. Koma chifukwa cha zinthu zosiyanasiyana, munthu akhoza kugwa mumsampha ngati sasamala. Lero, ndikugawana nanu mfundo zofunika kupewa posankha...Werengani zambiri -
Zosankha Zatsopano Zophunzitsira Kubwezeretsa: Kugwiritsa Ntchito Ma Treadmill ndi Ma Handstands Pobwezeretsa Kuvulala kwa Masewera
Maphunziro ochiritsira anthu omwe avulala pamasewera nthawi zambiri amafunika chitsogozo cha sayansi komanso thandizo la zida zoyenera. Kuwonjezera pa njira zachikhalidwe zochiritsira anthu omwe avulala pamasewera, makina opumira matayala apakhomo ndi malo oimikapo manja akukhala zida zothandiza kwa anthu ambiri kuti abwezeretse ntchito zawo zakuthupi ndi uniq...Werengani zambiri -
Treadmill yonyamula mantha kunyumba: Kuphatikiza kwabwino kwa magwiridwe antchito apamwamba komanso chidziwitso chomasuka
Pakati pa zida zamakono zolimbitsa thupi kunyumba, makina opumira othamangitsira kugwedezeka kwa nyumba akhala chisankho choyamba kwa anthu ambiri chifukwa cha kugwira ntchito bwino, kusavuta komanso chitonthozo chawo. Nkhaniyi ipereka chiyambi chatsatanetsatane cha magawo azinthu zomwe zimagwiritsidwa ntchito pamakina opumira othamangitsira kugwedezeka kwa nyumba omwe amagwira ntchito bwino kwambiri...Werengani zambiri -
DAPAO 0646 4-mu-1 Multi-functional Fitness Home Treadmill: Kukwaniritsa mokwanira zosowa za mabanja pa masewera olimbitsa thupi
Mu moyo wamakono wofulumira, anthu akusamala kwambiri za thanzi ndi kulimbitsa thupi. Komabe, nthawi zambiri zimakhala zovuta kuti anthu azikhala ndi nthawi yopita ku masewera olimbitsa thupi. Pofuna kuthetsa vutoli, DAPAO 0646 4-in-1 multi-functional fitness home treadmill idapangidwa. Izi...Werengani zambiri -
Kusankha zinthu za makina opindika: Chinthu chachikulu chomwe chimakhudza moyo wautumiki ndi zomwe ogwiritsa ntchito akumana nazo
Monga chipangizo chodziwika bwino cholimbitsa thupi, makina oimirira m'manja amagwiritsidwa ntchito kwambiri kuti awonjezere kusinthasintha kwa thupi, kulimbitsa minofu yapakati komanso kuchepetsa kuthamanga kwa msana. Komabe, kusankha zinthu zomwe makina ozungulira amagwiritsira ntchito kumakhudza kwambiri magwiridwe ake, nthawi yogwirira ntchito komanso zomwe ogwiritsa ntchito amagwiritsa ntchito. Nkhaniyi...Werengani zambiri -
Momwe mungatsukire lamba wothamanga ndi mota wa treadmill
Njira zoyeretsera malamba oyendetsera makina oyeretsera ...Werengani zambiri -
Malangizo osamalira ma treadmill achilimwe
Chilimwe ndi nyengo imene makina opumira amagwiritsidwa ntchito pafupipafupi. Kutentha kwambiri ndi chinyezi zingakhudze magwiridwe antchito ndi moyo wa makina opumira. Kuti makina opumira azigwira ntchito bwino komanso mosamala nthawi yachilimwe, njira zina zapadera zosamalira ziyenera kutengedwa. Nkhaniyi ithandiza...Werengani zambiri
