Kuyimirira ndi mtundu wa masewera olimbitsa thupi, koma n'kovuta kuchita kuima ndi dzanja, zomwe zimapangitsa anthu ambiri okonda masewera olimbitsa thupi kumva kuti atopa.
Tebulo losinthira ndi chipangizo chopangidwa mwapadera kuti chithandize kumaliza kusintha. Chingathandize pafupifupi aliyense kumaliza kusintha mosavuta.
Kapangidwe ka tebulo losinthira sikovuta. Kwenikweni ndi maziko ndi gulu la mabulaketi okhazikika osinthika. Njira yogwirira ntchito ndi motere:
Mukakhala moyimirira, ikani bondo mu thovu lokhazikika, ikani kumbuyo motsutsana ndi kumbuyo kwa tebulo losinthira (mitundu yokhala ndi zingwe zotetezera iyeneranso kumangirira zingwe zotetezera),
kenako gwiritsani ntchito manja onse awiri Gwirani zogwirira ntchito ndikutsamira thupi lanu kumbuyo. Bulaketi yomwe imakonza thupi idzagwiritsa ntchito chiuno ngati chozungulira kuti izungulire thupi kumbuyo kupita ku mkhalidwe wobwerera m'mbuyo.
Thovu lokhazikika pamapazi lidzakoka thupi lonse panthawi yosinthira.
Ubwino wa kuchita masewera olimbitsa thupi poyimirira ndi manja:
Pamene mphamvu ya thupi ibwerera m'mbuyo, mphamvu ya mbali iliyonse ya thupi imakhala yosiyana ndi momwe zinthu zilili, zomwe zingapatse ziwalo zambiri zoyendetsa thupi mwayi wopuma.
Ngati mugwiritsa ntchitotebulo losinthiraKuchita ma inversions, sikuti kumangokhala ndi ntchito yopumulira, komanso kumapereka kutambasula bwino ziwalo zofunikira, ndipo kumatha kuthetsa bwino mavuto osiyanasiyana m'chiuno ndi pakhosi.
Malangizo Oteteza Kuyimirira ndi Kugwirana Chanza:
Ngakhale kuti choyimilira chamanja chili chothandiza, chiopsezo cha choyimilira chamanja chopanda chopondapo ndi chachikulu. Musanayambe kuchita choyimilira chamanja, muyenera kuonetsetsa kuti malowo ndi otetezeka.
(mungathe kuyika mphasa zofewa pansi), ndipo ndi bwino kuphunzira luso ndi njira zoyimirira ndi manja musanayese.
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Nthawi yotumizira: Disembala 18-2023