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Chinsinsi cha unyamata wanu?
Kuchepetsa kuchepa kwa minofu Pamene tikukalamba, thupi limataya minofu pamlingo wosiyanasiyana pamene amuna amafika zaka 30 ndi akazi apitirira zaka 26. Popanda chitetezo chogwira ntchito komanso chogwira mtima, minofu imachepa ndi pafupifupi 10% pambuyo pa zaka 50 ndi 15% pofika zaka 60 kapena 70. Kuchepa kwa minofu kumabweretsa ...Werengani zambiri -
Kumvetsetsa Momwe Ma Treadmill Speed Sensors Amagwirira Ntchito ndi Kufunika Kwawo Pakuchita Masewera Olimbitsa Thupi Mogwira Mtima
Masiku omwe tinkangodalira kuthamanga panja kuti tikhale olimba apita. Chifukwa cha kubwera kwa ukadaulo, makina opumira matayala akhala njira yotchuka yochitira masewera olimbitsa thupi amkati. Makina olimbitsa thupi okongola awa ali ndi masensa osiyanasiyana omwe amapereka zambiri zolondola ndikuwonjezera luso lathu lochita masewera olimbitsa thupi. Mu izi...Werengani zambiri -
Kuthetsa Bodza: Kodi Kuthamanga pa Treadmill Ndi Koipa pa Mawondo Anu?
Chimodzi mwa njira zodziwika bwino zochitira masewera olimbitsa thupi, kuthamanga kuli ndi ubwino wambiri pa thanzi monga kukonza thanzi la mtima, kuchepetsa kulemera komanso kuchepetsa kupsinjika maganizo. Komabe, pali nkhawa za zotsatira zake pa bondo, makamaka pothamanga pa treadmill. Mu positi iyi ya blog, tikufotokoza za...Werengani zambiri -
"Kodi Kuthamanga pa Treadmill N'kosavuta? Kuthetsa Nthano"
Kuthamanga ndi njira imodzi yodziwika kwambiri yochitira masewera olimbitsa thupi padziko lonse lapansi ndipo kungapereke zabwino zambiri zakuthupi ndi zamaganizo. Komabe, chifukwa cha kukwera kwa ukadaulo ndi zida zolimbitsa thupi, anthu angakayikire ngati kuthamanga pa treadmill kuli ndi zabwino zomwezo monga kuthamanga panja. Mu positi iyi ya blog, ti...Werengani zambiri -
Buku Lotsogolera Gawo ndi Gawo la Momwe Mungasinthire Lamba Wopondapo Treadmill
Kaya kunyumba kapena ku malo ochitira masewera olimbitsa thupi, treadmill ndi chida chabwino kwambiri chosungira thanzi labwino. Pakapita nthawi, lamba wa treadmill amatha kutha kapena kuwonongeka chifukwa chogwiritsidwa ntchito nthawi zonse kapena kusasamalidwa bwino. Kusintha lamba kungakhale njira yotsika mtengo m'malo mosintha treadmill yonse. Mu blog iyi ...Werengani zambiri -
Kufufuza Treadmill: Buku Lophunzitsira Kumanga Minofu
Ma Treadmill ndi zida zolimbitsa thupi zomwe zimagwiritsidwa ntchito kwambiri ndi anthu ambiri omwe amatsatira masewera olimbitsa thupi. Kaya ndinu oyamba kumene kapena odziwa bwino masewera olimbitsa thupi, kudziwa minofu yomwe mukufuna kugwiritsa ntchito pa treadmill ndikofunikira kwambiri kuti mukwaniritse masewera olimbitsa thupi anu ndikukwaniritsa zolinga zanu zolimbitsa thupi. Mu blog iyi, tidzakhala...Werengani zambiri -
Ulendo Wosangalatsa Wopanga Treadmill: Kuvumbulutsa Luso la Wopanga
Chiyambi: Tikamaganizira za makina oyezera kuthamanga, nthawi zambiri timawagwirizanitsa ndi masewera olimbitsa thupi komanso masewera olimbitsa thupi. Komabe, kodi munayamba mwadzifunsapo kuti ndani anayambitsa makina anzeru awa? Nditsatireni paulendo wosangalatsa womwe umafufuza mbiri ya makina oyezera kuthamanga, ndikuwulula luso lomwe lili kumbuyo kwa kapangidwe kake...Werengani zambiri -
Dziwani za ubwino ndi kagwiritsidwe ntchito ka ma treadmill oyendetsedwa ndi manja
Mu dziko la masewera olimbitsa thupi, kusankha zida zomwe zili zoyenera zosowa zanu zolimbitsa thupi nthawi zambiri kumakhala kovuta. Mwa njira zambiri zomwe zilipo, treadmill mosakayikira ndiyofunika kwambiri pa masewera olimbitsa thupi. Makamaka, treadmill zamanja zatchuka kwambiri kwa zaka zambiri chifukwa cha kusavuta kwawo komanso...Werengani zambiri -
Ubwino Woyenda Pa Treadmill: Gawo Lopita ku Gawo Lathanzi
Kuchita masewera olimbitsa thupi kumathandiza kwambiri kuti munthu akhale ndi moyo wathanzi. Kaya ndinu wokonda masewera olimbitsa thupi kapena munthu amene amakonda kuchita masewera olimbitsa thupi kunyumba, kuyenda pa treadmill ndi chinthu chabwino kwambiri pa masewera olimbitsa thupi anu. Mu blog iyi, tifufuza zabwino zosiyanasiyana za kuyenda...Werengani zambiri -
Mkangano Waukulu: Kodi ndi bwino kuthamanga panja kapena pa treadmill?
Anthu ambiri okonda masewera olimbitsa thupi amadzipeza akukangana kwambiri pankhani ya ngati kuli bwino kuthamanga panja kapena pa treadmill. Zosankha zonsezi zili ndi zabwino ndi zoyipa zake, ndipo chisankhocho chimadalira kwambiri zomwe munthu amakonda komanso zolinga zake zolimbitsa thupi. Mu blog iyi, tifufuza za...Werengani zambiri -
Kudziwa Kukhazikika kwa Treadmill: Kutsegula Mphamvu Zonse za Kuchita Masewera Olimbitsa Thupi Lanu
Kodi mwatopa ndi masewera olimbitsa thupi osasangalatsa omwe sakukuvutani mokwanira? Ngati ndi choncho, ndiye kuti nthawi yakwana yoti mutsegule chinsinsi cha ntchito yozungulira. Mu positi iyi ya blog, tikukutsogolerani momwe mungawerengere kupendekera kwa treadmill yanu kuti muwonjezere mphamvu ya masewera olimbitsa thupi anu, cholinga...Werengani zambiri -
Kuchepetsa Kunenepa Kwambiri Pogwiritsa Ntchito Masewera Olimbitsa Thupi
Kuchepetsa thupi kungakhale ulendo wovuta, koma ndi zida zoyenera komanso kudzipereka, n'zotheka. Treadmill ndi chida chabwino kwambiri chomwe chingakuthandizeni kuchepetsa thupi. Sikuti chida ichi chokha chidzalimbitsa dongosolo lanu la mtima, komanso chidzakuthandizani kutentha ma calories ...Werengani zambiri
